“I am with you on your unique inner journey, coach you with mind and heart through the highs and lows, and give you tools that will make a profound and sustained difference to your life. ”
Why I Do What I Do
My life journey has led me to living and working abroad for over 14 years so far. I am grateful to have called the United Arab Emirates, Singapore and Thailand my home, as I had always dreamed of living abroad and love exploring different cultures, countries and meeting new people.
My inner journey has not been an easy one, though. Life abroad has brought up lots of old wounds in me, showed me what limiting beliefs and unhelpful thinking patterns I was running on, and I went through phases of great joy but also depression, loneliness and feeling completely lost.
What helped me through the phases were EFT Tapping, coaching and the many tools and techniques that I learned over the past 10 years of my work.
In 2011, I left the corporate world behind to follow my heart in supporting women like you on your own journey home to yourself through holistic, transformative coaching.
When I`m not walking beside my clients on their journey, you`ll find me planning our next holiday, lost in a good book, having fun with our two sons, or enjoying good food and a glass of wine with my husband.
What Matters To Me
My guiding principles and the way I work with my clients
TRUST AND OPENNESS are the foundation of any good relationship and I make sure to create the same in my work by building trust, ensuring confidentiality and showing respect at all times. I am here to hold the space for you so that you feel safe to share openly and know that you have a trusted partner on your journey.
CELEBRATING UNIQUENESS by embracing the fact that you are one-of-a-kind. You are unique, have unique values and perceptions and unique hopes and dreams. There is no one-size-fits all process or structure and I honor that by working with you in a personalized way that meets your needs and works for you.
EMPOWERMENT to me means helping you know yourself better, and equipping you with tools and courage so you can take charge of your life. While I am a part of your journey, I want you to find your own self-belief and be your own source of power and determination, leaving you empowered and able to create your own life experiences.
IT`S A JOURNEY which means it is not a sprint or a short weekend getaway. I help you create change that lasts, learn tools that will stay with you far beyond our sessions together, that you will be able to apply on your entire life journey.
Professional Background
Certified Coach, ACC & Member of the International Coach Federation
Accredited Advanced EFT (Emotional Freedom Technique) Practitioner & Member of EFT International
Certified Stress Management Coach, ISR Gesundheitsakademie
Certified Embodiment Trainer, ISR Gesundheitsakademie
Certificate in “Emotion-Centered Coaching”, School of Emotions
Certified QEPR (Quantum Emotional And Physical Release) Practitioner
Results Certified Coach, The Results Coaching Systems by NeuroLeadership Institute
Certificate in Mindfulness Based Stress Reduction (MBSR)
Certificate in The Science Of Happiness, BerkeleyX by The University of California, Berkeley
Masters in Business Administration & Industrial Psychology
Developed and Facilitated Corporate Workshops: Empowering Women In Business, Setting Inspiring Personal Goals, Healthy Body. Healthy Mind.
Developed and Facilitated Private Workshops: The Balanced Mother, Managing Stress & Time, Motherhood & Ambition, Leading Women
Publications in Simply Her Magazine, BAMBI Magazine
Former HR Business Partner in a Multinational Company & Management Consultant at a Big 5 Consultancy Firm
