Why I Do What I Do
Growing up with strong female role models around me I learned early on how resourceful, resilient and inspiring women are even in the most difficult of times. I have seen women achieve amazing things and find joy when they know who they are, believe in themselves and have the courage to claim their space.
These women have empowered me on my journey and inspired me to do the same for the women I work with.
While I believe that every woman has incredible potential, I know that we all have things that are holding us back: limiting beliefs, trauma, unhelpful patterns and emotional baggage. And unless we free ourselves from these limitations, we are unable to spread our wings and soar to new heights.
I want to encourage and empower women to live their life with passion, fill their days with intent and be proud of who they are as a woman.
Originally from Germany, I have lived and worked in Germany, the United Arab Emirates, Singapore and am currently based in Bangkok, Thailand together with my husband and two sons. My family inspires me to be a better person every day and make a difference in this world. I love traveling, spending time with family and friends, being in nature and music.
What Matters To Me
My guiding principles and the way I work with my clients
TRUST AND OPENNESS are the foundation of any good relationship and I make sure to create the same in my work by building trust, ensuring confidentiality and showing respect at all times. It is my responsibility to hold the space for my clients so they can share openly and know that they have a trusted partner on their journey.
CELEBRATING UNIQUENESS by embracing the fact that every client is different, has different values and perceptions and unique hopes and dreams. There is no one-size-fits all process or structure and I honor that by working with my clients in a personalized way that meets their needs and works for them.
EMPOWERMENT to me means helping my clients know themselves better, making them more confident about who they are, and encouraging them to take charge of their lives. While I am a part of my clients’ journey, I want them to find their own self-belief and be their own source of power and determination, leaving them empowered and able to create their own life experiences.
Certified Coach, ACC & Member of the International Coach Federation
Trained EFT (Emotional Freedom Technique) Practitioner & Member of AAMET International (Association for the Advancement of Meridian Energy Techniques)
Results Certified Coach, The Results Coaching Systems by NeuroLeadership Institute
Certificate in Mindfulness Based Stress Reduction (MBSR)
Certificate in The Science Of Happiness, BerkeleyX by The University of California, Berkeley
Masters in Business Administration & Industrial Psychology
Developed and Facilitated Corporate Workshops: Empowering Women In Business, Setting Inspiring Personal Goals, Healthy Body. Healthy Mind.
Developed and Facilitated Private Workshops: The Balanced Mother, Managing Stress & Time, Motherhood & Ambition, Leading Women
Publications in Simply Her Magazine, BAMBI Magazine
Former HR Business Partner in a Multinational Company & Management Consultant at a Big 5 Consultancy Firm